Embrace a Holistic
NUTRITION PLAN
ARE YOU READY FOR A DIFFERENT APPROACH TO NUTRITION?
Holistic Nutrition
My approach is based on a deep analysis of your diet and lifestyle that will allow me to give you:
A Case evaluation: Results of your evaluation explanations of the possible causes of your issues.
Food Recommendations: Foods to avoid and how to replace them in your diet.
Supplement Recommendations: To support your diet to better achieve your goals.
Lifestyle Recommendations: Little lifestyle changes that will have a big impact on your wellbeing.
Connection between your body, mind and spirit: How your health issues are related to your traumas, feelings and energy balance.
Personalized meal plan: A meal plan that includes breakfast, lunch, dinner and snacks options, and a guiding chart to help you create your own delicious combinations.
Personalized recipes: A set of recipes based on your personal taste, nutritional needs and cooking skills.
You can choose between 3 plans :
*HST not included
Reiki
1 Hour Reiki and Pendulum Cleansing (CAD 95 + HST)
Reiki is a type of alternative medicine that focuses on healing through energy, we use a technique called hands-on healing through which universal energy is transferred to the patient in order to achieve emotional or physical healing through aligning chakras.
The chakras are the energy centers of the body through which vital energy flows. When the chakras are imbalanced or blocked, the energy stagnates, and this can produce alterations in the physical and emotional body (such as anxiety, sadness, fatigue, or illnesses).
BENEFITS
- Alleviates pain, anxiety and fatigue
- Improves sleep
- Helps regulate blood pressure
- Reduces stress and induces relaxation
- Energy booster
- Helps reduce nausea caused by chemotherapy
Gift Cards
The greatest gift you can give your loved ones is a healthy, balanced and harmonic self
Give a gift card for a Reiki or Holistic Nutrition session. Show them you care!
