Meet Your Holistic Nutritionist
LUZ HARMAN
I am a Registered Holistic Nutritionist and Hormonal Health Coach graduated from the Canadian School of Natural Nutrition, a chef graduated in Lima, Peru with a specialization in Mexico City and a Reiki Master.
Years of living a stressful life, led me to develop Interstitial Cystitis (severe pain and inflammation of the urinary tract). I became sensitive to almost everything (including chlorine in water).
I was told that my condition was irreversible and that I would have to live with it.
Being a chef, this was devastating to me. I was so desperate that I started my own research to find something to help me get better and continue with my passion: cooking and enjoying food.
That is how I came across the concept of Holistic Nutrition and decided to pursue a career on this field.
As a Holistic Nutritionist I was able to understand how the combination of poor eating habits and lack of attention to my own body, spiritual and energetic needs was the main cause of my condition and was I able to significantly reduce my symptoms.
I am convinced that most illnesses and health conditions can be improved through diet and listening to our body and spirit. I am a living proof of it.
Each person is different: I can work with you to identify your own specific needs and improve your wellbeing through healthy but delicious food and through energy work. You will learn to make better food choices and work in your inner self to achieve a balanced lifestyle.
Let’s have a free 15 minutes CALL.
Let’s see how I can help you!
Want to know more?
Take a look at my services